Holi has left for a few days and everyone is eagerly waiting for Holi. Holi is a festival of colors and dishes. On this special occasion people make different types of food. The most special is the cold on this occasion. People consume cold drinks “thandai” with great passion. Cooling is extremely beneficial for the body. Let’s know that cold like our body benefits us.
Fennel is used to make the thandai cool. The quantity of fennel in thandai gives the body coolness. Fennel has anti-inflammatory properties, which improve digestive tract. Fennel removes gastric problems.
Thandai is a better thing for the stomach. In addition to cooling down the body, it also removes the problem of flatulence. Fenugreek and fennel are used in cooling, which increases the digestive tract.
Watermelon seeds are added to Thandai. It gives natural energy to the body. Apart from this, the almonds and pistachios found in coldness also give strength to the body and the drinker gives it anergic reaction.
Black pepper and cloves
Spices like black pepper and cloves are used in Thandai. Combined with these, cooling is beneficial in improving the immune system. Also, if the saffron is mixed in Thandai and it is consumed, then coldness acts as anti-depression and anti-oxidant.