Never feed kids in wintry weather, these things can be troublesome

Never feed kids in wintry weather, these things can be troublesome

It is very important to take special care of your child’s diet in winter. At the same time, children should not feed these things even after forgetting them.

kids care in winter weather

Children have to take special care during the winter season. Without taking care of what is right for them and which is not, feeding them is not free from danger. In the cold weather, children often start having many problems like cough, cold, runny nose and ear pain. At the same time, pollution has increased too much, in such a situation, it is very important to include healthy food items in their diet. But today we will talk about some things that should not be fed to children at all during the winter season, this can increase the problem.

Although children often insist on eating these food items, parents always keep in mind that these things should be kept away from them. It is important to feed children the right foods, keep them hydrated and rest well to avoid getting sick.

Avoid giving these five  foods to  Children during in winter weather

Meats and fishMeats and fish

It is very important to know how the digestive power of the child is. Many children are unable to digest things like meat or fish, because they are high in protein and also promote mucus. Eating this can cause irritation in their throat or any other stomach problems. At the same time, especially children should avoid feeding things like processed meat or eggs in the beginning.

MayonnaiseMayonnaise

Mayonnaise is found in plenty of histamine which helps the body fight allergies. But eating foods containing histamine rice during winter season is prone to mucus formation. This can cause throat problems. Apart from mayonnaise, histamine is also found in tomatoes, avocados, mushroom vinegar, buttermilk, pickles or yeast foods.

Oily foodOily food

Eating things containing butter, oily or omega 6 fatty acids causes saliva or mucus to thicken. In such a situation, it is very important that items like oily or salt food should be kept away from children during the winter season. Instead of things like butter, use vegetable oil for cooking in this season. This allows children to avoid winter damage.

Keep away from sweet things

There is no need to tell how much children like sweets. Children like to eat things like candy, chocolate, soda, and cold drinks. But do you know that due to excessive consumption of these things, the white blood cells which protect us from infections and diseases are gradually decreasing. Eating too much sugar puts children at risk of spreading viral and bacterial infections.

Dairy ProductsDairy Products

Once the problem of throat in children increases, it becomes very difficult to correct it. At the same time, the saliva and mucus of children become thick due to consuming cheese, cream or cream. This can cause them a lot of problem in drinking water or swallowing food. Therefore children should be kept away from these food items of dairy products.

 

 

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