Simple ways to strengthen teeth
Who does not like smiling face, but beautiful teeth are also very important for a good smile, otherwise the smile will not look effective. When smiling or laughing, the teeth come out and everyone’s eye falls on them. If the teeth are bright and luxurious, then the personality will be more effective and if the teeth are not bright, then the personality is adversely affected. Many people recommend home remedies for teeth, but before trying these home remedies, their testing is also very important.
Simple ways to strengthen teeth
Strawberry
Claim
Many nutritious ingredients are found from strawberry fruit, it is also considered very useful for the teeth. It is said that by thoroughly mashing a ripe strawberry and making a paste, scrubbing your teeth every morning and evening will make your teeth healthy and shiny like diamonds in just two weeks. If you continue this recipe continuously, then the teeth will also become strong.
Fact
This claim is 100% correct. Strawberries are actually considered very useful for teeth. Citric acid is found in abundance in strawberries, which reduces the surface hardness of teeth. But there is also a lot of malic acid in it, so to clean teeth, always choose only ripe strawberries. Mash it regularly on the teeth in the morning and evening. This will remove dirt from the teeth and make the teeth shiny.
Turmeric
Claim
Since ancient times turmeric has been considered very useful for human health. It is claimed that add a few drops of water to half a teaspoon ground turmeric and make a paste. Apply this paste in your toothbrush and clean the teeth daily. By using this recipe for two consecutive weeks, the teeth will become clear and shiny.
Fact
This claim is not true. Applying ground turmeric in the teeth is like inviting trouble. The rule in dentistry is that whatever leaves a stain on the white shirt, it will leave a stain on your teeth as well. All spices leave a stain on the teeth, but yellow spices are more dangerous. If the teeth are polished, turmeric will make them more discolored, so do not try this recipe.
Coconut Oil
Claim
It is said that coconut oil is useful for teeth. Every morning, after scrubbing the teeth with coconut, sesame or olive oil for about 20 minutes, the teeth begin to shine completely. It is also said that this recipe is about three thousand years old. This recipe has also been mentioned in Ayurveda.
Fact
There is no scientific evidence that rubbing oil will remove teeth whitening or bacteria from them. It is likely that gargling with oil in the mouth removes some bacteria or dirt in the mouth. But there is no evidence that applying oil will brighten your teeth.
Banana peel
Claim
Both banana and its rind are very beneficial for teeth. It is said that minerals like high potassium, magnesium and magnesium present in bananas can help in removing stains from teeth. For this, peel the ripe banana and rub the inner part of the peel on the teeth for about two minutes. Teeth will glow after three weeks.
Fact
This claim is 100% true. If you rub the banana peel on the teeth, it may work to remove the crust. By using it, all the spots on the surface of teeth are removed. But there is a drawback in this, it does not reach the roots of teeth ie enamel, so it is not able to clean it there.
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